The Importance of Shadow Work

Shadow work is one the most hardest things you will ever go through in your life and it is something that you will always have to face before you leave this earth.

The meaning of shadow work is the process one goes under to face the dark side of themselves aka( dark night of the soul) that involves trauma, depression, hatred, envy, jealousy, generational trauma, fear, failure, and regret.

It’s the side of ourselves that are unhealed. We tend to mask these aspects of ourselves because it can be difficult to face what we have become from what we have gone through or what we are feeling.

Becoming awakened or going through an awakening involves you to work on your shadow. It forces you to face yourself from what you been masking or running away from.

It’s not easy to to come to terms with your shadow. It can be forceful and if you are not careful it can take over and dominate. This will trigger you become the shadow. However this is can be avoided if you put in that shadow work.

I’m sure you are wondering on how can you work on your shadow or how to you heal from it?

It starts with realizing the root, being self aware of what it is and know that it’s not who you really are. It’s about accepting it for what it is and understanding that the only solution is to forgive…